Category: food

MY ‘PLAN’ FOR A HEALTHIER LIFESTYLE IN 2017

[english, scroll naar beneden voor NL] Happy 2017, everybody! Now that the festive season has come to an end I really feel like getting back on track again when it comes to achieving a healthier lifestyle. Over the years I…

HEALTH / PBP UPDATE, MEAL PREPPING & ZUCCHETTI RECIPE

[english] We’re approaching the end of the month of August, which means it’s time for another Personal Body Plan Update. But I also want to tell you about my first steps towards meal prepping and share one of my favorite…

FOOD / MY ABSOLUTE FAVORITE OATMEAL BREAKFAST

[english, scroll naar beneden voor NL] To be totally honest I’ve got to admit I’m not living the healthiest way I can. I work out only once a week (in stead of three times, which I used to) and have…

FOOD / BANANA OAT SQUARES

[english] I’ve some seriously ripe bananas laying around and since I didn’t want to throw them away, I decided to bake something healthy with them yesterday. Inspired by multiple recipes I came across on Pinterest I came up with these:…

FOOD / HOMEMADE QUINOA CHEESE CRACKERS

[english] Via Kleurrijk Eten I found this recipe for low calorie quinoa cheese crackers (the original recipe calls them cookies, but I think they’re more like crackers). Whether they’re absolutely healthy depends on what you think about cheese, I know…

FOOD / STICKY PECAN SQUARES

[english] Since I think I’m not the only one with good resolutions, I think you might be interested in a healthy and yummy recipe as well. So may I present you: sticky pecan squares (inspired by a recipe from Love-Fed)….

FOOD / BITESWELOVE

[english] When I got asked if I wanted to receive a BitesWeLove testbox I didn’t have to think twice. I’m a big supporter of concepts that make eating healthy easier. I really want to live a healthier life, but since…

FOOD / LEMON YOGHURT CAKE

[english] Would you like to snack something healthy, but tasty? What about this yoghurt based lemon cake? I promise you, it’s delicious. Even my boyfriend loves it! Ingredients  – 1 1/4 cup almond meal – 1 cup palm sugar – 3/4…

RECIPE / GRILLED WATERMELON PIZZA SLICES

[english] One of the best things about summer is the fact that watermelons are available in abundance! I usually eat them ‘raw’ or in a salad, but yesterday I found out that you can also grill them and turn them…

FOOD / HEALTHY RICE SHEET DUMPLINGS WITH ROASTBEEF

[english] Wanna eat something healthy, but not boring? What about these rice sheets dumplings with roast beef? I’ve got the recipe from allerhande, but I halved the amount of mihoen, because this was way too much. Ingredients  dumplings: 12 rice sheets…