Tag: update

FIGUURA UPDATE / 6,5 KILO EN BIJNA 10 CM KWIJT!

[dutch] Inmiddels ben ik alweer twee maanden onder behandeling bij Figuura met als doel om slankere maar vooral strakkere benen te krijgen. Benieuwd wat ik tot nu toe heb bereikt? Lees dan snel verder! “Ik ben van 71,5 kilo naar…

PBP UPDATE / WHEN YOU SUDDENLY LOSE 5 KILOS AND FIT YOUR OLD PANTS

‘Loaded barbell’ photo by Lance Goyke [english] It’s almost November already, which means I’m on this Personal Body Plan journey for five months already. Time for my second to last update! “I lost 5 kilos and am only 1 kilo…

PBP UPDATE / DIDN’T LOSE WEIGHT, DIDN’T GAIN WEIGHT

[english] It’s almost October now, which means I’mΒ on this Personal Body Plan journey for almost four months already.Β Time for an (honest) update! “Nothing happened this month: I didn’t gain weight and I didn’t lose weight.” Didn’t gain weight, didn’t lose…

3 TIPS ON HOW TO DEAL WITH A HEALTHY LIFESTYLE ON HOLIDAY

[english] As you probably already know by now I’ve started a journey towards a healthier lifestyle with the help of Personal Body Plan. It’s been almost two months ago since I first started my Personal Body Plan and like you…

PERSONAL BODY PLAN UPDATE / THE FIRST 4 WEEKS

[english] A couple of weeks ago (here) I already told you about my new fit journey with Personal Body Plan. I’m in my 4th week of this 6 months long journey now, so I thought it was time for an…

INSTAWEEK #3

My 3rd week of the year 2014 was a great one! I did some work outs, got my first ever passport and I hosted a Rimmel@Home workshop. Do you already follow me on instagram: @RedReidingHood? How was your week? 1….